Integrative medicine

Nutrition

Dietary changes that give the brain the building blocks it needs.

Nutrition at WIN is a lab-guided protocol of dietary modification and individualized supplementation designed to give the brain the building blocks it needs to develop. It is part of the Phase II medical and nutritional plan for infants, children, teens and adults treated at our Houston and San Juan centers, and it is built on each patient's own test results rather than on a one-size-fits-all diet.

What is the nutrition protocol?

The brain is built from what the body eats. Neurotransmitters, the chemical messengers neurons use to communicate, are assembled from amino acids, vitamins and minerals that come from food and are processed by the gut. When a child is deficient in a nutrient, reacts to a food, or has a gut that is inflamed or imbalanced, the raw material for attention, language and regulation may be in short supply. WIN's nutrition protocol addresses that supply: it removes foods the labs flag as a problem, adds what is missing and supports gut health so nutrients are actually absorbed.

It is not a fad diet, a weight-loss plan or a blanket ban on favorite foods. Nothing is eliminated "just in case"; changes are tied to findings in the food allergy panel, nutritional deficiency testing, metabolic panels and genetic testing. And it is not permanent by default: diets are reassessed as the child improves and labs are repeated.

Who the nutrition protocol helps

Nearly every WIN patient has a nutritional component in their plan, because the Phase I labs usually reveal something worth addressing. It matters most for:

The protocol is prescribed after the evaluation and labs, for infants through adults. It is not a meal plan purchased on its own; what is changed, and why, comes from the physician's reading of that patient's results.

What the protocol looks like at WIN

Nutrition begins at the Phase I follow-up appointment, in Houston or San Juan, once labs are back. Dr. Báez-Franceschi goes through the results with the parents and translates them into a written protocol: which foods to remove or reduce, which to add, and which supplements to give, in what form and when. The team explains how to read labels and how to swap foods your child already eats for versions that fit.

Practical life is part of the conversation. For a picky eater, changes are staged so the child is never left with nothing to eat; for school, the team helps plan lunches and snacks and what to tell the teacher; for family meals, the goal is one table, not two menus. Parents are given tools, not just a list.

The physician screens for allergies, medications and any medical condition that would change a recommendation, and the protocol is written to be followed at home and reviewed at each follow-up.

How it fits the Franceschi Method®

Nutrition is step 04 of Phase II, medical and nutritional protocols, of the Franceschi Method®. It is built directly on the Phase I findings from functional medicine and genetic testing, which tell the physician what this body is missing and how it processes what it is given. Dietary modification and individualized supplementation give the brain the building blocks for neurotransmitters, improving communication between neurons, which is why WIN starts here before the Phase III therapies.

The nutritional plan typically runs alongside the therapies rather than before them. A child who is better nourished and more comfortable tends to engage more fully in neurofeedback, the sensory room or the gym. Progress is measured with repeat labs where indicated and with the ongoing observations of parents, who receive reports and training as part of the team.

What families can expect

The protocol starts right after the follow-up and is adjusted as labs are repeated and the child changes. Many nutrition follow-ups can be done by telemedicine for families in Texas, Florida and Puerto Rico. The first weeks are the most work, as the household adapts; after that it becomes routine. Families often report, with the usual caution that every child is different, earlier changes in digestion, sleep and mood, with attention and language shifts tending to follow.

Wondering whether food is part of the story behind your child's symptoms? Request an orientation with our Houston or San Juan team, in English or Spanish, and we will explain how the labs guide the nutrition protocol and what it would mean for your family's table.

Stories shared with WIN

In their own words

4.5 · 27 reviews on Google · See all reviews on Google

★★★★★Google Review

“I have seen such a huge difference in his demeanor and his presence, in his expressive communication — he’s more involved in what’s happening around him. Who knew ILS therapies, physical stimulation therapies, dietary changes and the addition of supplements could make a difference.”
Read the full story

This is a very personal review! I am extremely grateful and blessed for finding this place. Dr Carmen Báez-Franceschi is so knowledgeable and helpful. My son was having issues processing information since he was a baby, having issues with speech and expressiveness. I hired a private speech therapist, she is great! But something was missing. I found this place through my oldest’s Montessori school Facebook page, did a bit of research and decided to meet with Dr. Baez. I am not going to lie, treatment is very pricey but so worth it. I have seen such a HUGE difference in his demeanor and his presence, in his expressive communication, he’s more involved in what’s happening around. We still have more to work on, but man. Who knew ILS therapies, physical/stimulation therapies, dietary changes and the addition of supplements could make a difference. My husband was very skeptical but now even he is a believer. Consult with this doctor and ask all the questions you need answers to. Your child is worth it!

Nelvi Garcia
2021 · Parent · Houston · View on Google
“In a matter of months, our son took great strides in his development thanks to the nutrition program, the protocol, the therapy sessions, and especially the skills that the Institute provided for us through training and information.”
Eddie O.
Parent

Individual experiences vary. Testimonials describe these families’ experience and are not a promise of results.

Common questions

Why does nutrition matter for a child's brain development?

The neurotransmitters that carry signals between neurons are built from nutrients that come from food and are absorbed through the gut. When a child is deficient in a nutrient, reacts to a food or has an inflamed or imbalanced gut, the brain may not have the raw material it needs for attention, language and regulation. WIN uses labs to find those gaps and a nutrition protocol to close them.

Will my child need to cut out gluten, dairy or sugar?

Only if your child's results say so. WIN does not remove foods "just in case"; eliminations are tied to the food allergy panel, deficiency and metabolic testing, and the child's symptoms. Some children do remove gluten or dairy for a period, and the protocol is reassessed as labs are repeated and the child improves. Reducing added sugar is a common recommendation, because it tends to displace the foods the brain needs.

What if my child is a very picky eater?

Very common, especially in children with autism or sensory sensitivities, and the protocol is designed around it. Changes are staged so your child always has accepted foods available, swaps are built from what they already eat, and supplementation covers gaps while the diet broadens. Texture and sensory work in the therapies often helps feeding over time, so nutrition and therapy support each other.

How long does a nutrition protocol last?

There is no fixed length; the plan sets it and adjusts it. Supplementation is reviewed as labs are repeated, and dietary eliminations are reassessed rather than kept forever. Many families keep some habits because the whole household feels better on them, but the strict phase is temporary and tied to the findings that prompted it.

Do you accept insurance?

Please contact our team for current information on insurance, payment options and what to expect for your plan — it varies by location and by service. We will walk you through it before your first visit.

Do I need to travel to Houston or San Juan, or can we start remotely?

Telemedicine is available for families in Texas, Florida and Puerto Rico, and many families start that way. The WIN neurodevelopment evaluations and the Phase III therapies happen in person at our Houston or San Juan centers; international families are welcome at both.

Which therapy is right for your family?

Every plan starts with an evaluation. Let’s talk.